Pre-Natal Yoga

Pre Natal Yoga Image

Love your bump, keep moving and keep active. Mums to be, sign up for a pre natal yoga class at the Inspire Kids Expo 2015. Come with your mat, kikoy or leso and get ready to strengthen your muscles and exercise your breathing.  The class will be run by Sheila- a qualified yoga teacher certified by the British Wheel of Yoga UK and Radiant Child yoga . She teaches kids yoga , pre and postnatal yoga and does Thai Yoga massage. Sheila is a certified Journey practitioner, has a degree in Community Development from St.Pauls University and is also a mother. Only 10 slots available so book early by emailing bookings@inspirekids.co.ke . First come, first served! 

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